01/25/2023The core is one of the most important muscle groups for climbers. A strong core is required to keep body ... Read more
01/24/2023Rock Climbing is a full-body workout that targets just about every muscle. So naturally, you will gain abs from climbing ... Read more- 01/20/2023Short climbers are disadvantaged at their indoor climbing or bouldering gym. We lack the reach that makes boulder problems and ... Read more
- 01/18/2023Bouldering is a form of rock climbing that has seen a recent surge in popularity over the last couple of ... Read more
- 01/17/2023Climbing is one of those sports where the lighter you are, the more easily you'll be able to move your ... Read more
- 09/21/2022We've all seen the likes of Adam Ondra or Magnus Mitdbø on YouTube climb multiple times per week without issue. ... Read more
- 09/14/2022Being the most powerful and dynamic form of rock climbing, bouldering is the ideal full-body workout. And yes, bouldering does ... Read more
- 09/07/2022Bouldering can be argued as the hardest form of rock climbing because it requires a specific solution (beta) to successfully ... Read more
- 09/06/2022At 5 feet 3 (163cm) I'm guaranteed to always be the shortest guy in the climbing gym. Together with my ... Read more
- 09/06/2022Cutting feet is the act of both feet cutting loose while climbing or bouldering. Cutting feet usually occurs during an ... Read more
