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Training 101
Training Drills for Climbers
Yoga for climbers
Core Workout for Climbers
When to start MoonBoarding
Moonboard Beginners Guide
When to Start Hangboarding
Technique 101
Climbing Technique 101
Technical Drills for Climbing
The Deadpoint
The Flag
The Rockover
The Smear
The Foot Swap
The Back Step / Drop Knee
Bouldering
What is Bouldering
Indoor Bouldering Guide
Warmup for Bouldering
Training for Bouldering
Boulder Grading Explained
Climbing Shoes
Should Climbing Shoes Hurt?
Bouldering Shoe Sizing
Men vs Women’s Climbing Shoes
Are Socks in Climbing Shoes OK?
Gear
Best Beginner Bouldering Shoes
Best Intermediate Bouldering Shoes
Best Performance Bouldering Shoes
Training 101
Training Drills for Climbers
Yoga for climbers
Core Workout for Climbers
When to start MoonBoarding
Moonboard Beginners Guide
When to Start Hangboarding
Technique 101
Climbing Technique 101
Technical Drills for Climbing
The Deadpoint
The Flag
The Rockover
The Smear
The Foot Swap
The Back Step / Drop Knee
Bouldering
What is Bouldering
Indoor Bouldering Guide
Warmup for Bouldering
Training for Bouldering
Boulder Grading Explained
Climbing Shoes
Should Climbing Shoes Hurt?
Bouldering Shoe Sizing
Men vs Women’s Climbing Shoes
Are Socks in Climbing Shoes OK?
Gear
Best Beginner Bouldering Shoes
Best Intermediate Bouldering Shoes
Best Performance Bouldering Shoes
Category:
Diary
Lessons Learned from a Pulley Injury
03/06/2023
My January started off pretty good, on my 3rd session of the year, I sustained a pulley injury (a strain ...
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